We call it “niaz-bo”(Holy basil) I had a mouth ulcer and nausea, the doctor suggested a digestion problem was behind this. I followed the advice of my grand mother, my doctor, my husband and some friends too. You may have guessed right that I was in a complete confused state after this. But I discovered some very useful and simple herbs and kitchen items which help in digestion problems. I used to chew zeera (cumin seeds) after meals and this helps in digesting the food. Let ... Read More