There are  iftar and dinner offers of various hotels and resturants all over Islamabad . These normally range from minimum Rs 400 to Rs 900 per head. Which means one person will eat one meal worth this much. We have so many poor people in our country and we all have had atleast a few chances to witness these iftar buffets. We know how much food is wasted and thrown away. People fill their plates and leave them and refill ... Read More

Ali Medical Centre -Sector F-8 - Phone no. 2255313-15 Amanat eye hospital, Mayo Rd., Rawalpindi. 5562150,5562151 ARMED FORCES INSTITUTE OF CARDIOLOGY (A.F.I.C.), PESHAWAR ROADRAWALPINDI, Ph. no. 5586471-5 Capital Hospital(CDA) -  Phone no. 9221334-43 Chohan eye hospital, 86 Naimuddin Rd., F-8/4 , IslamabadPh. no.2251882 D.H.Q Hospital Phone no. 5556311-12 Fauji Foundation Hospiatal ... Read More

STROKE:Remember the 1st Three Letters....S.T.R. If everyone can remember something this simple, we could save some folks.Seriously. STROKE IDENTIFICATION: During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) .she said she had just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest ... Read More