Thankfully popcorn are removed from the list of junk food. Scientists discovered the snack food contains 'surprisingly large' levels of health-boosting antioxidants called polyphenols. Polyphenols in fruit and vegetables are thought to help reduce the risk of heart disease, cancer and other diseases. Popcorn could help prevent cancer, research suggests. The U.S. study was led by the chemist Dr Vinson from the University of Scranton in Pennsylvania. It is the first to establish that snack foods and some wholegrain breakfast cereals are a ... Read More